health

How Writing Can Help You Heal

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I’m very happy and honored to share an article I wrote about how writing can help you heal from trauma and life’s obstacles. In this case the hurdle was/is the cancer that I’ve lived with for over a decade now. Please give it a read on the Writing and Wellness website....
WHEN THE GOING GETS TOUGHpicasso

HOW WRITING YOUR TRUTH CAN HELP YOU HEAL

DECEMBER 7, 2015 By Mindy Halleck

As an author and cancer survivor I believe writing aids us in understanding life’s challenges, and that through understanding we become better writers. When we translate painful or confusing events from the unspoken into written language we alter our perceptions and fundamentally make the experience graspable. You can heal the body by … Continue reading How Writing Your Truth Can Help You Heal→

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